Smoking vs. Vaping: Is One Really Safer Than the Other? Is Vaping Better Than Smoking? American Heart Association Many young people who vape did not smoke cigarettes before they started vaping. But young people who vape are more likely to start smoking cigarettes than those who never vape. For help Is Vaping Worse Than Smoking Cigarettes? Get the Facts 101 Things to Do Instead of Smoking No Nicotine Vape: What's Driving The Shift?