Rhonda Patrick, PhD A Biochemist Breaks Down Wellness Fads Q&A #39 with Dr. Rhonda Patrick (9 03 2022) Melatonin is a powerful antioxidant, It increases endogenous production of:, Glutathione, Superoxide dismutase, And glutathione enzymes, like glutathione peroxidase, It also activates the Nrf2 083 How Vitamin D, Omega 3s, & Exercise May Increase Longevity Dr. Rhonda Patrick FoundMyFitness Podcast on Spotify Antioxidant Articles, Videos, & Studies FoundMyFitness
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