Berrien Think vaping is less addictive than cigarettes? Think again. One JUUL pod contains as much nicotine as an entire pack of cigarettes. Find more information about vaping and resources to Vaping vs. Smoking: What's the Nicotine Equivalent? Curious about how vaping compares to smoking? Let's break it down! Disposable Vapes: A typical disposable vape with around 600 puffs can Juul Nicotine Content Chart Is A Pod Really Equal To A Pack Of Cigs? Because In That Case, I'm Are In A Vape 5000 Juul Pods Virginia Tobacco 4pk 5% Did you know one Juul pod is nearly equal to one pack of cigarettes? According to a study published in the National Library of Medicine, one JUUL pod appears capable of delivering Vaping: 1 Pod = 20 Cigarettes