Juul to Pull Four E Cig Flavors From Retail Stores MedPage Today Tobacco Tuesday Tip One Juul pod = 20 cigs. Some vapes = over 200. That's a lot of nicotine. Think before you puff. This school year, let's stand together with the Vaping vs smoking: nicotine equivalents explained The Dangers of JUUL: What Families Need to Know Is Vaping Better Than Smoking? American Heart Association Which Smoking Habit Puts You Most at Risk?