What's the deal with JUULing? CORA Services What Does A JUUL Really Do To Your Body? Franciscan Health JUUL Pod Ingredients: What's in E Cigarettes? How does the disposable vape ban work, and how harmful is vaping? Vaping: It's All Smoke and Mirrors American Lung Association This statement is common, but it is not true! According to the manufacturer, a single JUUL pod contains as much nicotine as a pack of 20 regular cigarettes!